On June 3rd, the New Moon is in Gemini. This New Moon is focused on communication, self-expression, and speaking your truth. The New Moon represents our shadow side, the darkness we need to shine light on. Sometimes, we find it extremely difficult to speak up for ourselves or even say what we mean. We hide [...]
It can be easy to get caught up in our routine that it is easy to lose intention in our actions. Everything is energy. We are affected by energy in all ways, always. Lack of energy can also have an affect on us. It may sound silly to create a ritual for skin care, but [...]
The New Moon for May is preparing you to change up your routine. It is simple to fall into the trap of day-to-day life and stay in a routine. It's comfortable. It's safe. Taurus is stubborn and very into routine. This New Moon's energy is bringing with it new energy and a chance for you [...]
The theme surrounding the energy of this Full Moon is finding balance in your relationships with others. So often, we look to others as the source of our distress that we forget the power is within us. We identify our worth in others and this is not where our worth is found. We are in [...]
You know those moments in your life where it feels like everything is spiraling out of control? You’re up all night, your mind races, your stomach churns, nothing is going your way. Maybe it’s the death of a loved one, legal trouble, an illness, a spouse leaving you or cheating on you. Maybe you live [...]
Have you been told most of your life that you are too sensitive? Or, you feel too much? Maybe you feel too deeply? When I have been told such things, they are often followed by statements of judgment and suggestions on how I should see the world. Being a survivor of trauma, I have discovered [...]
For a lot of people, days seem to blend together. People can get caught up in daily tasks and sometimes, the magic of everyday life can be lost. When stress runs high, it can be very easy to focus on what is missing rather than all we are blessed with. Those who study the law [...]
You are with yourself more than you are with any other person on this planet. Day after day, it is you and yourself. How well do you really know yourself? Are you in touch with your strengths and weaknesses? Do you accept your failures as well as your accomplishments? It is easy to get wrapped [...]
About a year and a half ago, I started attending Al-Anon meetings. Al-Anon is a support program for people who are affected by someone else's drinking. Being raised by two alcoholic parents, I found strength and hope through this program. I also found myself an amazing and supportive sponsor who has gotten me through some [...]
The holiday season is generally a joyous time of year. But, for some, it seems more daunting than blissful. The thought of spending time with certain family members can be enough to want to end the celebrations for many people or not attend at all. It doesn’t have to be this way! I’d [...]