You know those moments in your life where it feels like everything is spiraling out of control? You’re up all night, your mind races, your stomach churns, nothing is going your way. Maybe it’s the death of a loved one,…
Category: Empowerment
Weak is the New Strong
Have you been told most of your life that you are too sensitive? Or, you feel too much? Maybe you feel too deeply? When I have been told such things, they are often followed by statements of judgment and suggestions…
The Dangers of Not Knowing Yourself
You are with yourself more than you are with any other person on this planet. Day after day, it is you and yourself. How well do you really know yourself? Are you in touch with your strengths and weaknesses? Do…
When Certain Family Members Zap Your Holiday Spirit…5 Tips For a Zen Holiday
The holiday season is generally a joyous time of year. But, for some, it seems more daunting than blissful. The thought of spending time with certain family members can be enough to want to end the celebrations for many people…
What Happens When You Discover How Perfect You Really Are
You are a creation of love. Nothing more and nothing less. When you feel unloved, it is because you are moving yourself farther away from love, your true essence, the very energy that made you. How often do you chastise…