Time is such an interesting concept. We measure it, sometimes treasure it, and exchange it. I was told the older you get, the faster time flies. I wonder if that is because the wisdom you carry reveals the multitude of…
Category: Mindfulness
There is No Moving On, Only Learning to Live With
“Time to move on,” “Get over it,” “Let it go.” Phrases based in love, uttered to a grieving soul, intended to assist in the healing. Though not always helpful. Some things in life demand we create space in our life,…
What Our Relationships Say About Who We Are
We must observe our relationships with everything in order to gain more understanding of the Self. Our relationships with our lovers, children, parents, friends, co-workers, neighbors etc. contain the dynamics and energy exchanged not only for each individual, but for…
Stop Obsessing Over Your Mistakes
Pain is not meant to be a life-long partner, but suffering is a big part of being human. It binds us as humans and is usually a catalyst for necessary changes in our personal lives as well as in the…
Emancipation from Mental Slavery
The mind is either our master or our slave. “Mindfulness” originates from the sanskrit word, smṛti which translated means: that which is remembered. The Western take on mindfulness has been skewed and the New Age community has perverted it into…
George Bailey Broke the Matrix—It Really Is a Wonderful Life
Every interaction is impactful. Some we see the effects, others we feel, but majority of our impact on the outer world is not seen or felt. Life is never about perfection or getting it right all the time. Being righteous…
The Breath: A Physical Manifestation of Life Force Energy
The breath, a power associated with life. Our breath is the physical manifestation of vital life force energy. When we breathe, unrestricted, in addition to oxygen, we take in the vital energy that surrounds us. This merges with our physical…
Is Technology Causing Us to Lose Connection to Our Soul?
We have reached a point in society where we are living more from ego than soul. It’s not entirely our fault. Every system is designed to keep us in our body and in our head rather than allowing us the…
How to Stop Letting People Rent Space in Your Head
It can be so easy to allow people to rent space in our heads. To allow their voices to overpower our own. If we are to live our life with purpose, to live with intention, we must allow ourselves to…
Five Ways to Get to Know Yourself…Again
If you haven’t noticed already, you aren’t the same person who started this year. You may have lost friendships perhaps gained some in their place. The world is shifting and we are all changing in ways that can leave us…